Nutrition

28 Proven Health Benefits of Clove Oil

28 Proven Health Benefits of Clove Oil
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Proven health benefits of clove oil that you need know. Moreover, the clove oil contains properties beneficial for prevent and fight various diseases. Then, check the benefits of clove oil for health. Like to know what the benefits of clove oil are? Know the properties of clove oil: main benefits, nutrients, vitamins and origin. Clove oil is extracted from the flower buds of the Eugenia caryophyllata tree native to the Spice Islands but now grown in many tropical areas around the world. The buds are usually hand picked before they open.

Benefits of clove oilThe oil extracted from the dried buds is rich in many volatile compounds that give the spice its strong aroma and flavor. Eugenol is the main component, forming 70-90% of the oil. Clove is at the top of antioxidant food list with an ORAC value of 290,283 units; but then, clove is not exactly a food. It is a spice, to be used in small amounts to flavor food. But it does more than just make food palatable; it relieves gastrointestinal problems and aids digestion. Its anaesthetic action makes it a favorite herbal remedy for all types of aches and pains.

The fragrance of cloves is warming and relaxing, but did you know clove essential oil has beneficial properties that actually warm and relax the body? It’s true! This wonderfully fragrant oil does that and a whole lot more. You see, it is very high in eugenol and phenol, which gives it most of its incredible uses. This essential oil is antimicrobial, expectorant, antiseptic, antioxidant, anti-inflammatory, antibacterial and anti-fungal. This is an amazing essential oil that is well worth keeping in your natural remedy collection. So, check out The 28 Proven Benefits of Clove Oil for our Health.

Benefits of Clove Oil for Treat Acne: Use the 1% clove/carrier oil to treat acne. Its antiseptic and anti-inflammatory properties will quickly clear it up. Wash your face with a gentle cleanser twice a day then follow with the 1% blend. A lighter carrier oil like argan. Another way to use clove oil to treat acne is to mix 2 drops with 2 teaspoons of honey, spread it over your face, let it set for a minute or 2 then rinse it off. Use that instead of your usual face wash.

Benefits of Clove Oil for Toothaches: Apply clove essential oil to a painful tooth for fast relief. Its analgesic and anti-inflammatory properties work wonders on toothaches. Put a few drops of clove oil on a cotton ball and hold the cotton ball on the sore tooth for 10-15 minutes. Pain relief will be almost immediate. It is okay to use clove oil undiluted for this but make sure you are using food-grade clove essential oil.

Benefits of Clove Oil for Improve Sleep: Run your diffuser with 2 to 3 drops of clove oil for 30 to 60 minutes before you go to bed. It will soothe and relax you so you can quickly fall asleep for a good night’s rest. You can also rub your shoulders with the 1% blend or take a warm, calming bath with 5 drops of clove oil in the water.

Benefits of Clove Oil for to Treat Bronchitis: Practice clove essential oil aromatherapy to thin out phlegm in the lungs and throat. It is a natural expectorant that quickly reduces chest congestion. The clove oil will also reduce inflammation of the airways for relief from asthma. Add 2 to 3 drops of clove oil to your diffuser and run it for 30 to 60 minutes at a time. You can take a few deep breaths of the vapors when you first turn on your diffuser to get fast relief. Breathe them in through your nose and out through your mouth. You can also mix 1 drop of clove oil into 1 teaspoon of a carrier oil like coconut oil, jojoba oil or argan oil and gently massage it into your chest and throat. This is also great for relief of sore chest muscles from coughing.

Benefits of clove oil

Benefits of Clove Oil for Treat Mouth Sores: Use clove EO in the same way to treat mouth sores. You can also mix 2 drops of clove oil into an 8-ounce glass of tepid water, gently swish it around in your mouth for a minute then spit it out. This will cleanse your entire mouth, give you all-over mouth-pain relief and help prevent new mouth sores.

Important Note: Whatever you choose for an oil, make sure that the oils you purchase are high quality. Remember, you’re breathing this oil into your lungs so essential oil quality is a terrible place to cut corners.

Benefits of Clove Oil for Alleviate Sore Throat: Use 2 drops of clove oil in 8 ounces of tepid water to alleviate a sore throat. Gargle with the water then spit it out. The analgesic and anti-inflammatory properties will quickly relieve the pain and reduce the inflammation.

Benefits of Clove Oil for Alleviate Headaches:  Massage clove oil into your temples, forehead and/or the back or your neck for headache relief. The oil quickly reduces inflammation and pain. Mix 1 drop of clove essential oil into 1 teaspoon of a carrier oil then apply only a small amount to your forehead or neck. Clove oil aromatherapy can be used to relieve headache pain, too. Put 2 to 3 drops of the oil in your diffuser and run it for 30 to 60 minutes.

Benefits of Clove Oil for Relieve Sinus Pain: Practice clove oil aromatherapy for relief of sinus pain from sinusitis. It will reduce inflammation, relieve pain and help clear out the mucous. You can also gently massage the sinuses with a blend of 1 drop of clove oil in 1 teaspoon of carrier oil for fast pain relief. Be very careful to avoid the eye area, though. You don’t want to get clove oil in your eyes.

Benefits of Clove Oil for Improve Digestion: Massage your abdominal area with the sore-muscle blend to improve digestion. It relieves excess gas, acid indigestion and even hiccups. You can also mix 3 to 5 drops of clove oil into a warm bath and have a good soak. This is especially helpful for the lower digestive tract and problems associated with the bowels.

Benefits of Clove Oil for to Treat Candida: Use clove essential oil to treat candida or yeast infections. Mix 1 drop of clove oil into a glass of tepid water and rinse your mouth several times a day to get rid of oral candida or thrush. You can take clove oil internally for up to 2 weeks to kill candida in your digestive tract. It will also kill parasites. Be extremely cautious if you decide to try taking clove essential oil internally. It is very high in eugenol which can cause an allergic reaction, shortness of breath or seizures. You should consult with a health care provider who is experienced with essential oils before taking clove oil.

Benefits of Clove Oil for Soothe Sore Muscles: Blend 1 drop of clove essential oil into 1 teaspoon of a carrier oil and massage it into sore, achy muscles. Coconut oil is excellent for this. I like to add a few drops of argan oil, too. It seems to help the oil absorb more quickly.

clove oil

Benefits of Clove Oil for Improve Circulation: Practice clove EO aromatherapy or use the clove oil/carrier oil blend to improve your circulation. Use the 1% dilution rate or 1 drop of clove oil per teaspoon of carrier oil. Massage it into your chest and anywhere else that could use an increase in circulation. If your ankles get a bit puffy, massage the blend into your ankles and legs and lie down for a little while. You will be amazed by how quickly it works.

Benefits of Clove Oil for Reduce Nausea and Vomiting: Practice clove EO aromatherapy to get relief from nausea, vomiting and motion sickness. If you tend to get motion sickness when riding in a vehicle, do the aromatherapy 30 to 60 minutes before you leave home. You can also get an essential oil diffuser that works in your car or simply take a few inhales of the vapors directly from the bottle.

Benefits of Clove Oil for Alleviate Earaches: Mix 1 to 2 drops of clove essential oil into 1 teaspoon of sesame oil to treat earaches in adults. Warm the oil in hot water, lie down on your side and fill the ear canal with the warm oil. There’s no need to heat it on the stove or in the microwave. Simply put the oil in a small container, put hot tap water in a slightly larger container then set the container with the oil in it in the bigger container. The hot water will warm the oil without over-heating it. Leave the oil in your ear canal until the pain subsides then turn over and let it drain on a towel. Do not try to rinse the oil residue out of your ear. Just leave it there for continued relief. For children use only 1 drop of clove oil. You can also use an essential oil blend, if you like. Use 3 drops each of frankincense and lavender, 2 drops of tea tree, 6 drops of clove oil and 1 tablespoon of olive, sesame, sweet almond or avocado oil. You can actually use any light vegetable oil.

Benefits of Clove Oil for Increase Metabolism: Use clove essential oil to increase your metabolism. This is an incredible benefit for those who are trying to lose weight but it is also just good for people with a slow metabolism. Clove oil aromatherapy will increase your metabolism. Massaging the clove oil/carrier oil blend into your skin will also work. The eugenol quickly enters your blood stream through your skin. Don’t be surprised if you can taste it a few minutes after you apply the blend.

Benefits of Clove Oil for to Control Blood Sugar Levels: Practice clove essential oil aromatherapy to help keep your blood sugar levels under control. Clove essential oil contains phenols which help the body regulate glucose and insulin. You can add 2 drops of cinnamon oil along with 2 drops of clove oil for added benefits. Massage the 1% clove/carrier oil blend into your feet and hands to relieve numbness and discomfort.

Benefits of Clove Oil for Give Your Immune System a Boost: Use clove oil to boost your immune system and decrease toxins. Clove EO is loaded with antioxidants that cleanse the body of free radicals which cause serious diseases. It is also antiviral. Aromatherapy and the clove/carrier oil blend work equally well for this. You can also add 1 to 2 drops to your favorite hand lotion to help fight off viruses. Stick with the 1% dilution rate if you are going to use it regularly.

Benefits of Clove Oil for Improve Your Sex Life: Increase your libido and control premature ejaculation to improve your sex life. Clove oil is a natural aphrodisiac that relaxes and warms the body but it also acts as a stimulant. Its ability to prevent PE, or premature ejaculation, makes this incredible benefit even better. You can use a clove/carrier oil blend with a 1% dilution rate, or 1 drop per teaspoon of carrier oil. Massage it into the back of your neck, shoulders and lower back. Clove oil aromatherapy also works.

Benefits of Clove Oil for Relieve Stress: Use clove EO to lower stress levels. You can use clove oil aromatherapy for this or massage the back of your neck and shoulders with the 1% clove/carrier oil blend.

Benefits of Clove Oil for Reduce Anxiety: Practice clove oil aromatherapy to reduce anxiety. Add 2 to 3 drops of oil to your diffuser and turn it on for 30 to 60 minutes. Your anxiety will melt away. If you are away from home, just keep your clove essential oil bottle with you and take a few deep inhales of the vapors through your nose when you begin to feel anxious.

Benefits of Clove Oil for Alleviate Depression: Use clove oil aromatherapy or massage to alleviate depression. The same incredible properties that reduce stress and anxiety work to balance your moods and naturally lift your spirits.

Benefits of Clove Oil for Improve Your Memory: Practice clove oil aromatherapy to counteract memory loss. Just add 2 to 3 drops of oil to your diffuser and run it for 30 to 60 minutes once or twice a day.

Benefit of clove oil

Benefits of Clove Oil for Prevent Bacterial Infections:  Apply the 1% clove/carrier oil blend to wounds and sores to speed healing and prevent infection. Wash the wound first then apply the clove oil blend. You can reapply up to several times a day.

Benefits of Clove Oil for Treat Fungal Infections: Use the 1% clove/carrier oil blend to treat fungal infections. Its anti-fungal and anti-inflammatory properties will clear the fungal infection up in no time.

Benefits of Clove Oil foImprove Skin Health: Massage the 1% clove oil blend into your face, neck, shoulders and chest for great skin. It firms the skin and reduces wrinkles. You won’t believe the difference it makes.

Clove Oil is a Breath Freshener: Clove oil’s spicy aroma may act as an instant breath freshener, but it is the antimicrobial property that gives lasting effect. You need only a very dilute suspension for this.

Benefits of Clove Oil for Increases Sexual Performance: Topical application of clove oil sufficiently diluted with carrier oil to the glans reportedly improves sexual performance and prevents premature ejaculation. While clove oil increases blood circulation to the genital area, its mild anesthetic effect could be prolonging the erection.

Since clove oil stings when applied on the skin, mix it with a suitable carrier oil.

 

How To Make Clove Oil At Home: Making clove oil at home can be a bit tricky, but it gives the guarantee of being 100 percent natural. So, why don’t you try it for once?

What You Need:

What You Need To Do:

  • Grind the cloves into a fine powder.
  • Topple this powder on a cheesecloth and tie it at the top to make a small bundle.
  • Pour an oil of your choice (eg. olive oil) in an airtight jar, dip the cheesecloth bundle in it and seal the jar.
  • You can either heat the jar on low heat for an hour or keep it out in the sun for a day.
  • Remove the bundle and pour the clove infused oil in a small vial. And voila! Your clove oil is ready to use.

Now that you know the benefits of clove oil and what does clove oil do for your overall health, why not give it a try? If you are familiar
with any other clove oil uses, do not forget to share them with us in the comments section below.

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