28 Proven Health Benefits of Bael that you need know. Moreover, the Bael contains properties beneficial for prevent and fight various diseases. Then, check the Benefits of Bael for Health. Like to know what the Benefits of Bael are? Know the properties of Bael: main benefits, nutrients, vitamins and origin.
Bael tree is the popular tree in the South East Asia. The reason for the immense popularity of the Bael tree is due to huge health benefits upon consumption. This plant has the special significance in Hindu religion.
Bael is very famous all over the India for its amazing health benefits, medicinal benefits, ritual use and home remedy. It is very friendly to all age groups for their health and fitness. It is a best home remedy which helps to combat with various daily life health problems like constipation, peptic ulcer, indigestion, respiratory problems, diarrhoea, dysentery, piles, diabetes, sexual dysfunctions and so many.
Nutritional Value of Bael: Bael Nutritional facts: It is rich in alakloids, polysaccharides, antioxidants, beta carotene, vitamin C, Vitamin B, and many other bio-chemical substances. It also contains tannins, calcium, phosphorous, iron, protein and fiber. The 100 gram of Bael contains the following nutrients: Calorific value (137 Kcal), Moisture (61.5g), Protein (1.8g), Fat (.3g), Minerals (1.7g), Fiber (2.9g), Carb (31.8mg), Calcium (85mg), Phosphorous (50mg), Iron (.7mg), Beta carotene (55 UG), Thiamine (.13mg), Niacin (1.1mg), Vitamin C (8 mg), Potassium (600mg) and Copper (.21 mg). So, check out the 28 Proven Health Benefits of Bael.
Benefits of Bael for Prevent Constipation: Bael fruit is said to be the best natural medicine to cure constipation. Adding small amount of black pepper and salt to the pulp and consuming it regularly removes toxins from the intestines. It can also be taken in the form of sherbet to cure constipation.
Benefit of Bael for Respiratory Problems: Leaves of the Bael fruit tree help people avoid chronic or recurring colds and related respiratory conditions. They also help in curing sore throat and treating cough. The leaves help in loosening phlegm and eliminating the build up in the respiratory system.
Bold Hair: A bold hair is a woman’s grace, her beauty and her mood for the day. don’t let bad hair days ruin you anymore by simply keeping a bottle of Bael juice handy. Bael stimulates scalp tissues and enhances hair growth. This way your hair grows strong and healthy.
Controls Cholesterol Level: Wood apple helps in controlling the cholesterol level in the blood thus prevents from the disorders caused due to high blood cholesterol level.
Benefit of Bael for Prevent Scurvy: Deficiency of vitamin C (ascorbic acid) causes scurvy, a potentially life-threatening condition. Since Bael fruit is rich in vitamin C, it can prevent the development of scurvy. This high level of vitamin C also increases the strength and potency of the immune system, thereby protecting people who consume wood apples from a variety of microbial and viral infections.
Benefits of Bael for Reduce Gastric Ulcer: Bael has certain phenolic compounds containing anti-oxidants that help in fighting gastric ulcers, particularly, gastroduodenal ulcers. This type of ulcer is caused due to the imbalance in the acidic level in the stomach.
Rich In Hemoglobin: Bael fruit juice benefits increase blood count in your body thereby tackling hemoglobin and blood loss problems. A good home remedy for someone who has recently lost a lot of blood, or is simply on the early stages of motherhood, hemoglobin is a must for you to stay strong, something Bael juice will gladly provide for you. use honey as a sweetener to heal naturally.
Bael has Antimicrobial Property: Researchers have proved that the extract of Bael fruit has antimicrobial functions. It also has anti viral and anti fungal properties that help in treating various infections in the body.
Benefits of Bael for Remove Body Toxins: Eating Bael with the black pepper and salt regularly helps in removing toxins from intestines thus provides relief from the constipation.
Bael Good for Kidney: Regular consumption of Bael is recommended for people with kidney disorders. Considering the detoxifying powers of Bael, the kidney can be protected from many diseases.
Natural Blood Cleanser: Bael juice with little warm water and sugar acts as a blood cleanser and involves in the blood purification process by removing all the toxins.
Benefit of Bael for Control Diabetes: The ‘Feronia gum’, in the trunk and branches of the Bael tree, counteracts diabetes by reducing the severity of the condition. It also helps in managing the flow, secretion, and balance of sugars in the bloodstream. By managing the insulin and glucose levels, it prevents the spikes and plunges that can be dangerous to diabetics.
Bael Can be Used to Treat Heart Diseases: The juice of ripe Bael fruit when mixed with ghee and added to daily diet prevents heart diseases. This is a traditional method which has been used for ages to treat diseases like heart strokes and attacks.
Balances Haemoglobin Count: Bael is iron rich fruit which has ability to balance the haemoglobin count in women during pregnancy thus prevents from iron deficiency anaemia.
Boost Energy: One hundred grams of Bael fruit pulp provides 140 calories, and the nutrients boost the organ activity and metabolic speed. The high protein content also means that your body can heal faster and the muscles can grow stronger, further boosting the energy.
Benefit of Bael as Anti-inflammatory: Inflammation can be quickly cured when the extract of Bael is applied on the inflamed region.
Benefit of Bael for Treat Peptic Ulcer: Bael leaves form to be a very good remedy for peptic ulcer. Bael leaves has to be soaked in water overnight and the next day the water has to be strained and consumed early in the morning. Regular use of this drink assures the decrease of pain and discomfort too.
Bael leaves are said to be enriched with tannins which decrease the inflammation thereby making way towards the healing of ulcers. Consuming Bael fruit juice is also very beneficial as it is full of viscous content. This substance helps towards the formation of a coating in the stomach thus helping in eliminating the ulcers.
Other Benefits of Bael:
- Prevents from Infection;
- Treats Bone Fracture;
- Enhances Immune Power;
- Cures Snake Bite;
- Prevents or Cure Breast Cancer;
- Provides Relief from Food Allergies;
- Destroys Harmful Intestinal Worms;
- Treats various Disorders;
- Provides Cooling Effect during Summer;
- Treats Chronic Diarrhoea;
- Treats Skin Problems.