15 Proven Health Benefits of orange Tea that you need know. Moreover, the orange Tea contains properties beneficial for prevent and fight various diseases. Orange peel is a famous herb that has great effect on your body. Usually orange peel is in sun dried form. It has great use in various dishes like sweet dishes and also in non veg dishes. It improves the taste and flavor of the dish.
Orange peel is also used in tea also. Do you ever heard of Orange peel tea? It is a well known herbal tea around the globe. It has various benefits for your body. The orange peels contain various medicinal properties which provide you multiple benefits in different physical problems.
Lowers Cholesterol: orange tea contains pectin and that pectin combines with bile acids in the liver to lower cholesterol. And orange peel also contains hesperidin which helps to lower cholesterol according to Elzbieta Kurowska, Ph.D. doing research in Canada.
Lowers Blood Pressure: orange tea has been used for thousands of years in Traditional Chinese Medicine to lower blood pressure… drink 3 or more cups daily. A study done with men with high blood pressure showed that drinking orange peel tea over a 4 week period lowered their blood pressure because orange peel contains a powerful anti-inflammatory hesperidin.
Powerful Anti-Inflammatory Agent: orange tea contains hesperidin and polymethoxyflavones which are powerful anti-inflammatory agents that help with arthritis, joint pain, redness, and swelling. Orange tea also works in a way which is similar to the anti-inflammatory medication “indomethacin”… but in a much more natural way. Thus orange peel tea is a truly powerful anti-inflammatory that most people take for granted.
Heals Insulin Resistance: Pectin in dried orange tea has been shown in studies to reduce insulin resistance and keep our blood sugar stable and thus help with diabetes.
Boosts Up Your Immune System: The pectin in orange tea is another agent that helps to grow probiotic bacteria in our gut. Thus boosting up our immune system and keeping us healthy.
Clears Away Mucus: Drinking orange tea clears away mucus and phylum and prevents coughing. But if you have a sinus infection use grapefruit peel instead… it works great for sinus infections.
Headaches and Migraines: Boil some orange tea and breathe in the vapors and soothe away your headache.
Cold and Flu: Drinking hot orange tea which is full of Vitamin C helps speed up the healing of a cold or flu. In fact, orange peel contains more Vitamin C than the orange itself… almost twice the Vitamin C.
Great for Gas and Indigestion: orange tea works wonders for getting rid of gas, indigestion, stomachaches, bloating, and heartburn.
Soothes Away Nausea: Feeling a bit sick to your stomach then have some orange tea and soothe away that feeling.
Soothes Sensitive Teeth: Drinking and holding a little orange tea in the mouth for a minute soothes sensitive teeth.
Helps With Weight Loss: The pectin in orange also helps us feel full so we don’t eat as much. And orange peel increases our metabolism thus helping with weight loss.
Antibacterial, Anti-fungal, Anti-viral: orange tea is also a good antimicrobial agent that helps to prevent and heal a cold, flu, and viral infections, and fungal infections too.
Wonderful for Bronchitis and Asthma: Take orange tea and add some honey and drink this throughout the day is great for a respiratory infection. And orange peel tea is also a powerful lung cleansing agent thus helping with many diseases.
Helps Prevent Cancer: Orange peel tea prevents cancer because it contains lots of great Vitamin C which are a powerful antioxidant. And orange peel tea flavonoids inhibit the formation of RLIP76 protein which is connected to cancer.
Anti-Allergic Agents: orange tea contains agents that prevent the release of histamines thus helping to prevent allergic reactions.
Prevents Disease in General: orange tea given to mice in laboratory tests at Division of Molecular Diabetes Research Hope Hospital showed that flavonoids in the peel inhibited the production of the protein RLIP76 which kept them from coming down with diabetes, obesity, coming down with cancer, and having high cholesterol… more studies to be done.