Proven Health Benefits of Bay Leaf Tea that you need know. Moreover, the Bay Leaf Tea contains properties beneficial for prevent and fight various diseases. ‘Intha’ in Kannada, ‘Tej Patha’ in Bengali, ‘Tamal Patr’ in Hindi, ‘Masala Aku’ in Telugu, ‘Birinji Ilai’ in Tamil, ‘Karuvaela’ in Gujarati, ‘Tamal Patra’ in Marathi, ‘Tezpatta’ in Punjabi.
Bay Leaf is an aromatic leaf from the evergreen bay laurel tree, native to the Mediterranean. It is most widely used in cooking and preparing perfumes. The Indian bay leaf is basically a three veined leaf which is elliptical, pointed, smooth and tough.
These leaves are pungent and have a sharp, bitter flavor. Their taste and fragrance are somewhat similar to the cinnamon bark but slightly milder. They are used in fresh, dried or powdered form. The oil extracted from tea Bay Leaf, called bay leaf oil has medicinal properties and is used to treat several ailments. Then, check the benefits of Bay Leaf tea for health:
Promotes Heart Health: Bay leaf contains rutin and caffeic acid. These compounds have been found to toughen the walls of your heart and decrease cholesterol levels. High cholesterol levels can lead to a buildup of plaque and this could cause a heart attack or a stroke.
Relieves Pain: Bay leaf also contains anti-inflammatory properties. This makes it beneficial to reduce pain in people suffering from any sort of sprain, joint issues, and even arthritis. You could create a paste of ground bay leaf and castor leaves. Apply the paste on the affected areas and let it rest for 20 minutes. Also, massaging bay leaf oil on your forehead is an ancient remedy to treat a headache.
Boosts Anti-Cancer Effects: A few studies suggest bay leaf could be helpful to destroy cancer cells. This is because it is packed with phytonutrients and catechins – compounds that can tackle cancer cells. One study revealed bay leaf extracts helped eliminate breast cancer cells.2
Hastens Wound Healing: Using a bay leaf paste to treat wounds and scars is an age-old remedy. This is thanks to its antibacterial and antimicrobial properties. It can also be useful to treat fungal infections like candida.
Soothes An Irritated Throat And Reduces Cough: Another amazing feature about bay leaves is its ability to clear up your respiratory system. If you have a cold or a nasty cough, bay leaf can help unclog stuffy air passages and get rid of bacteria. Boil 4–5 Bay Leaf in water. Once it’s cooled slightly, soak a washcloth in the bay leaf water and apply it on your chest. Make sure the cloth isn’t extremely hot before applying it anywhere on your body.
Treats Kidney Stones: One study revealed that bay leaf could help reduce the level of urease in your body. When you have a lot of urease, it could lead to the development of kidney stones and other gastric problems.
Fights Anxiety And Stress: If you are finding it difficult to unwind at the end of your day, try a cup of bay leaf tea. This is known to calm your nerves, prevent anxiety, and even induce sleep. You could have a cup before you sleep.
Improves Hair Growth And Treats Dandruff: Struggling with dandruff and hair loss? Try bay leaf. It’s an ancient remedy to fix any sort of hair issue since the leaves are packed with hair-friendly compounds. Boil a few bay leaves in water. Let it cool down a bit. Rinse your hair and scalp with this water. Make sure to do it after shampooing your hair. Want something for an itchy scalp? Grind Bay Leaf and mix it with coconut oil. Apply this to your scalp and let it rest for 30 minutes. Wash it off with lukewarm water.
Bay Tea Benefits For Skin Health: The Bay Tea contains a variety of antioxidants and antiseptic compounds considered beneficial for the skin . The Bay Tea is also used to maintain regular menstruation and relieve colic.
Bay Tea Benefits To Combat Diabetes: Regular Consumption Bay Tea is very useful in the fight against type 2 diabetes because they increase insulin productioncontrolling the level of glucose in the body.
Bay Tea Benefits To Facilitate Digestion: The Strong Smell Bay Tea stimulates the production of saliva and other digestive enzymes that assist in the breakdown of food particles by promoting healthy digestion. The Bay leaf Tea is well known for combating heartburn and bloating.
Bay Tea Benefits to Prevent Rheumatism: The Bay Tea is also recognized for having high levels of formic acid, acting against rheumatism , as this substance is used in the treatment for this problem.