Nutrition

10 Proven Health Benefits of licorice

10 Proven Health Benefits of licorice
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Proven health benefits of licorice you need to know. In addition,  licorice contains beneficial properties to prevent and combat various diseases. Then check out the benefits of Licorice for health. Would you like to know what the benefits of licorice are? Know the properties of licorice: main benefits, nutrients, vitamins and origin.

licorice is a medicinal plant, also known as Glicirriza, Salsa, licorice, Sweet or Sweet Root, widely used in the treatment of respiratory problems. The scientific name of the licorice is Glycyrrhiza glabra and can be bought in natural products stores, handling pharmacies and some free trade shows.

Properties of Licorice:The properties of licorice include its anti-inflammatory, anti-spasmodic, expectorant, mucolytic, antitussive, antimicrobial, antioxidant, antiseptic, diuretic, emollient, laxative and tonic actions.

Benefits of Licorice for the Intestine: licorice root is used to treat digestive problems. It offers reduced inflammation of the digestive system and potentially helps in stomach discomfort. It soothes the intestinal lining and improves the functions of the stomach.

Benefits of Licorice for Memory: The root of the licorice controls the adrenal glands which, in turn, influences the brain. The licorice flavonoids offer antioxidant properties and were considered to have a protective effect on brain cells.

Anti-inflammatory benefits The licorice: licorice has anti-inflammatory properties and is useful in reducing inflammation. And it is also useful in the treatment of chronic inflammations such as arthritis, rheumatic disease, a skin disease and eye irritation.

Benefits of Licorice to Fight Cancer: The flavonoids that the licorice root has, have shown promising results in the treatment of cancer in laboratory studies. Their polyphenols have been shown to have an effect that causes the death of cancer cells.

Benefits of Licorice to Treat Diabetes: As a natural sweetener that does not contain glucose, it helps those who have problems with diabetes. licorice tea is extremely beneficial and can also be used as a diuretic. The amorfrutins property contained in the plant helps to lower blood sugar levels favoring a normal life for insulin resistant people.

Benefits of Licorice for Immunity: Extracts from the root of licorice prevent an attack of microbes to the body, as well as increases its immunity, increasing the production of white blood cells.

Benefits of Licorice For Weight Loss: An initial survey showed the indication of the use of licorice root for weight loss. Regular consumption of licorice along with a regular diet and exercise helps to reduce weight.

Anti-ulcer Benefits of Licorice: Extracts of licorice root have been widely used in the treatment of ulcers in the mouth, stomach and intestine. This is possible due to the antioxidant and anti-inflammatory properties of licorice.

Benefits of Licorice to Reduce Cholesterol: For those who have above-ideal harmful cholesterol problems, the plant helps in the natural reduction of HDL and triglyceride levels. With highly antioxidant properties, it acts in the body preventing AVC, cardiac arrest and even cancer.

Benefits of Licorice for Liver Health: Nature’s adjunct to hepatitis A, B and C treatments, licorice root is used millennially in Japan to accelerate liver recovery from disease. In addition, the plant also assists in reducing fat in the accumulated liver as a result of poor diet or genetic propensity that cause great ills to health.

Side effects of licorice: Side effects of licorice include fluid retention, increased blood pressure, decreased potassium concentration in the body, abdominal pain, headache and difficulty breathing.

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