Fruits

20 Proven Health Benefits of Strawberry

20 Proven Health Benefits of Strawberry are diverse and very important for health. Besides that, strawberry is the common name given to the pseudofruit composed of several species of strawberry. These, in turn, are herbaceous plants belonging to the genus Fragaria, family Rosaceae. Red and flavored with a mixture of sweet and sour, strawberry is widely […]

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Fruits

12 Benefits of kiwi for health

Benefits of kiwi for health that you need know. Moreover, the kiwi contains properties beneficial for prevent and fight various diseases. The kiwi fruit, native to northern China, first arrived in New Zealand at the turn of the 20th century; it was then known as the Chinese Gooseberry. When the time came to export the […]

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Fruits

10 Benefits of Acai For Health

Benefits of Acai For Health that you need to know. Moreover, the  Acai contains beneficial properties for prevent and fight various diseases. Acai are native to Central and South America and have been used by the indigenous peoples of the Amazon region for centuries. These berries are famous for their incredible medicinal properties, which many people do […]

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Nutrition

10 Proven Health Benefits of Chicken

Proven Health Benefits of Chicken that you need know. Moreover, the chicken contains properties beneficial for prevent and fight various diseases. the Chicken is one of the most valued foods among people of all ages, throughout the world. Not only it forms a crucial part of various culinary traditions but it is also highly nutritious and […]

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plants

What is Ginger For?

Ginger serves to help you lose weight and also in the treatment of bad digestion, heartburn, nausea, gastritis, cold, high cholesterol, high blood pressure, cough, muscle aches, blood circulation problems and arthritis. Ginger is a medicinal plant with a spicy flavor, which can be used to season foods, reducing the need for salt. This root can […]

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Fruits

10 Benefits of Orange For Health

The Benefits of Orange For Health are varied as it contains many nutrients that are essential for body health. Oranges are a delicious fruit with a spicy taste and an uplifting scent. They are packed with vitamins A, B and C, calcium, magnesium, potassium, phosphorus, choline and other nutrients.  In addition, the fruit has more […]

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Fruits

32 Benefits of Cocou for health

Benefits of cocoa you need to know, plus cocoa is a tropical evergreen tree which the seeds are widely well known as the main ingredients of chocolate products. Cocoa beans are the fermented seeds of the cacao tree, whose Latin name is Theobroma cacao, which means “Food of the Gods”. It is native to the Amazon […]

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Fruits

15 Benefits of Cherimoya for Health

15 Benefits of Cherimoya for health that you need know. Moreover, the cherimoya contains properties beneficial for prevent and fight various diseases. Pleasant and with a tempting aroma, the Cherimóia (Annona cherimola) is one of the most delicious and healthy fruits that have their origins in the Andes. Currently, they are widely grown in different parts […]

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Vegetables

30 Proven Health Benefits of Lettuce

Proven Health Benefits of Lettuce that you need know. Moreover, the lettuce contains properties beneficial for prevent and fight various diseases. Lettuce is one of the highly nutritious vegetables. This crunchy and greenish textured vegetable has the incredible health benefits to the human body. This organic vegetable is also known as one of the few […]

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Fruits

30 Benefits of Pineapple For Health

30 Benefits of Pineapple For Health are varied. In addition, the Pineapple has a large amount of nutrients that are essential for good general health of the body. Pineapple, a delicious tropical fruit, has been celebrated for centuries not only for its unique taste but also for its miraculous health benefits. The health and medicinal benefits […]

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