Fruits

35 Proven Health Benefits of Tomato

35 Proven Health Benefits of Tomato that you need know. Moreover, the Tomato contains properties beneficial for prevent and fight various diseases. Then, check the benefits of Tomato for health. Like to know what the benefits of Tomato are? Know the properties of Tomato: main benefits, nutrients, vitamins and origin. The tomato is an edible, […]

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Fruits

16 Proven Health Benefits of Cherry

Proven Health Benefits of Cherry that you need know. Moreover, the cherry water contains properties beneficial for prevent and fight various diseases. Benefits of cherry for health are numerous, only few know. In addition, cherry is a fruit that is consumed during holiday season, as it helps to make the meal table even more complete and colorful, or just to […]

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Fruits

15 Proven Health Benefits of Mango

Proven Health Benefits of Mango that you need know. Moreover, the mango contains properties beneficial for prevent and fight various diseases. Mango is a delicious and juicy stone fruit belonging to the genus Mangifera and is native to South Asia but is also grown in other tropical and subtropical regions of the world. The scientific name […]

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Nutrition

15 Proven Health Benefits of Shrimp

Proven Health Benefits of Shrimp that you need know. Moreover, the Shrimp contains properties beneficial for prevent and fight various diseases. The vitamins and minerals present Shrimp are: sodium, phosphorus, calcium, zinc, magnesium, and potassium, along with vitamin A, vitamin E, vitamin B6 and vitamin B12! Also contains thiamin, iodine, niacin and riboflavin. Other benefits […]

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Vegetables

24 Proven Health Benefits of Potato

24 Proven Health Benefits of Potato are diverse and very important for health. Besides that, you see them in your curries, you see them in your stews, street-side chaat, homemade pulavs and biryani, you see them everywhere. Potatoes are an indispensable part of Indian cooking and we aren’t complaining! It’s ability to blend into any […]

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Vegetables

10 Proven Health Benefits of Green Corn

Proven health benefits of green corn are diverse and very important for health. Green corn is one of the most popular cereals in the world because of its flavor, texture, taste, variety and ease of portability.  green corn is one of the most popular cereals in the world and constitutes the staple food in many […]

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Fruits

25 Proven Health Benefits of Currant

25 Proven Health Benefits of Currant that you need know. Moreover, the Currant contains properties beneficial for prevent and fight various diseases. Currant has many substances that are very important for the health of our whole body. Currant is a red, transparent and bright fruit, very popular in Europe. Currant can be consumed in several […]

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Vegetables

15 Proven Health Benefits of Onion

Proven Health Benefits of Onion that you need know. Moreover, the onion water contains properties beneficial for prevent and fight various diseases. The Benefits of onion for Health are varied. In addition, onion has a large amount of essential nutrients for the body’s overall health. Onion is one of those foods that, because they are so present in our […]

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Fruits

12 Proven Health Benefits of Blackberry

The Benefits of Blackberry for Health are varied, therefore Amora has a great amount of nutrients that are essential for the general health of the body. In addition, Amora belongs to the genus Rubus in the Rosaceae family and has been used for its medicinal values for over 2000 years. The traditional use of Amora […]

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Nutrition

15 Proven Health Benefits of Hazelnuts

Proven Health Benefits of Hazelnuts that you need know. Moreover, the Hazelnuts contains properties beneficial for prevent and fight various diseases. Hazelnuts, also known as filberts, are slightly sweet and tasty nuts belonging to the Betulaceae family. Hazel is a deciduous tree native to Europe and Turkey. It is cultivated all across the world, but is […]

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