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10 Proven Health Benefits of Graviola

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Proven Health Benefits of Graviola that you need know. Moreover, the Graviola contains properties beneficial for prevent and fight various diseases. Then, check the benefits of Graviola for health. Like to know what the benefits of Graviola are? Know the properties of Graviola: main benefits, nutrients, vitamins and origin. So, check out 10 Proven Health Benefits of Graviola:

Benefits of Graviola

Nutritional Value Of Graviola: A 100g portion of the Graviola provides about 62 Kcal, approximately 16g of carbohydrates, predominantly fructose, 0.8g of protein, 1.9g of fiber and does not contain significant amount of fats. In addition, it presents a huge variety of vitamins and minerals: calcium, magnesium, iron, phosphorus, potassium, zinc, copper, and Vitamin C, Vitamin B1, Vitamin B3, Vitamin B2, Vitamin B6, in addition to folate.

Benefits of Graviola for Improves Eye Health: We observe that the Graviola is full of antioxidants. These antioxidants, especially vitamins C and E, zinc and beta-carotene, have reduced the risk of eye disease. Antioxidants also reduce oxidative stress, which can cause cataracts and age-related macular degeneration.

Benefits of Graviola for Helps Treat Infections:  Graviola can treat infections caused by bacteria and parasites, one of which is leishmaniasis, a disease caused by parasites that are transmitted through sand flea bites. The leaves of the Graviola tree are also used to treat a wide range of infections.

Benefits of Graviola for Increases Kidney and Liver Health: According to a Malaysian study, Graviola extract was found safely in rats being treated for kidney and liver diseases. Similar observations may also be observed in humans.

Benefits of Graviola for Improves Respiratory Health: A Nigerian study affirms the effectiveness of Graviola sheets in the treatment of respiratory conditions such as asthma.

Benefits of Graviola for Helps Relieve Stress: According to a report from the University of Connecticut, Graviola can be used extensively for the treatment of stress and other issues like depression.

Benefits of Graviola for Improves Gastrointestinal Health:  Graviola also has antiulcer properties. The Graviola suppresses oxidative damage and preserves gastric wall mucus. The antioxidant and anti-inflammatory properties of the Graviola can help improve gastrointestinal health.

Benefits of Graviola for Relieves Pain: According to the US National Library of Medicine, Graviola can work as a painkiller. The mice used in the study were made to squirm, post- Graviola extract was induced in them. The experiment yielded desirable results.

Benefits of Graviola for Treats Fever: The Graviola fruit has traditionally been used to treat fever. In Africa, a decoction of secretory leaves is used to control febrile symptoms and convulsive seizures. In fact, the larvae of the mosquito Aedes aegypti (which transmit dengue) presented great vulnerability to the Graviola extract.


Benefits of Graviola for Treats Diarrhea: All parts of the Graviola tree are used as remedy for a number of diseases. And diarrhea is one of them.

Benefits of Graviola for Helps Treat Rheumatism: According to studies, it was found that internal administration of Graviola leaf decoction exhibited antirheumatic properties. And the leaves, when cooked and applied topically, helped to relieve rheumatism and abscesses.

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